Month: June 2017

7 Ways to Prime Your Day for Productivity

Do you find it tough to get going in the mornings? It’s time to prime your day for productivity! Through trial and error, plus reading some excellent books and articles, I’ve come up with 7 ways to start your day for productivity. Here we go: 1) Get up and put your feet on the floor immediately when alarm goes off If you don’t put your feet on the floor, it’s easy to slip back to sleep. Don’t hit snooze. That’s a dangerous cycle and you know it. By putting your feet on the floor, you prime yourself for action....

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5 Ways to Get a Quick Workout Daily

How in the world do you get a quick workout daily if you can’t Make it to the Gym? The simple answer: you just do it. Let’s break that down here. In and around your home, no matter where you live, you have options for getting fit. Increase your awareness factor and get creative because you will absolutely benefit from a daily workout. Let’s look at a few ways to get a quick workout daily. 1) 300 Pushups – 10×30=300 10 sets of 30 throughout the day. It doesn’t matter when you do the sets, just get the 10...

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